+ The Gym For Athletes
July 8, 2014, Comments Off on The Gym For Athletes

Sweat Tested! FAST Gym, Al Quoz, Dubai Sweat Tester: Runner Anja Schwerin   They Say: We are not a gym – we are a performance centre. Athletes come here because they want to find out what […]

Triathlon Tricks You Need To Know
June 14, 2014, Comments Off on Triathlon Tricks You Need To Know

Triathlete and travel blogger Helen McClure (www.expatexplorers.org) sweated it out at the Bintan Triathlon in Indonesia ...

New Running Shoes For 2014
December 12, 2013, Comments Off on New Running Shoes For 2014

We reveal the latest designs that heading to our shores and are getting ready to help us score a PB   NEWTON BOCO A ...

Strengthen Your Ankles For Sport
October 3, 2013, Comments Off on Strengthen Your Ankles For Sport

Virgin Radio DJ Simone Heng is about to race around Safa Park to raise funds for Breast Cancer Arabia. Sports physiother ...

Hip Stretches For Runners
September 22, 2013, Comments Off on Hip Stretches For Runners

Urban Yoga instructor Melanie Swan shows you three poses that will help you stretch out post run   Runner’s L ...

SOTD (Shoes Of The Day)
September 20, 2013, Comments Off on SOTD (Shoes Of The Day)

Dubai Creek Striders runners (www.dubaicreekstriders.org) reveal the shoes that they like to rock on their Friday mornin ...

5 Running Mistakes To Avoid
August 16, 2013, Comments Off on 5 Running Mistakes To Avoid

Reebok Run Club gurus, Urban Energy Fitness, reveal how you can make sure that your running technique stays on track thi ...

How To Prevent Running Injuries
July 13, 2013, Comments Off on How To Prevent Running Injuries

Dubai sports therapist Victoria Roper says how you can prevent and deal with the most common injuries that can put your ...

Tips For Running Different Terrains
July 11, 2013, Comments Off on Tips For Running Different Terrains

Want to know how a top athlete tackles different terrains? UAE ultramarathoner Tori Leckie of www.fitchicksandfastwomen. ...

Vertical Marathons Around The Globe
June 24, 2013, Comments Off on Vertical Marathons Around The Globe

Take your running to the next level. Sign up for a vertical marathon. It’s the toughest step class you’ll ev ...

Fitness Trackers You’ll Love
May 29, 2013, Comments Off on Fitness Trackers You’ll Love

If you can’t afford a PT on a regular basis, snap up a fitness tracker. These slick gadgets will encourage you to ...

Five-Star Jogging Maps
May 28, 2013, Comments Off on Five-Star Jogging Maps

Hotels have grasped our addiction to jogging, which is why they’re now stashing jogging routes printed on maps, wr ...

Customise Your Kicks
May 9, 2013, Comments Off on Customise Your Kicks

You don’t want to be seen wearing just any old pair of shoes. Put your calls on hold and design your own! NIKE Okay, s ...