Sweat Weight Loss

Because we all need a little help some times

fitness body
+ 3 Weightloss Challenges To Sign Up For
January 7, 2014, No Comments

 UAE gyms are lining up to help get you into shape for 2014. Just look at these three fitness challenges offered this month   YOGA CHALLENGE What: 30 Day Yoga And Pilates Challenge. Where: Club Stretch […]

How To Help Your Friend Shape Up (Without Looking Like A Nag)
January 7, 2014, No Comments

Worried that your friend’s piling on the kg and her health is taking a dive? Neuro Linguistics Life Coach Carl Mas ...

Wild-Caught Shrimp over Coconut Creamed Spinach (1)
Gluten-Free Food Delivery In DXB
December 7, 2013, 2 Comments

Burning the candles at both ends? Need to give your nutrition levels a boost? Then check out this new food delivery serv ...

Super Seeds
November 3, 2013, No Comments

Want to give your diet a healthy boost? Then add a spoonful of  these super seeds, says Singapore-based nutritionist Ka ...

Chef Gabi buckwheat tabouleh crop 60
Healthy Makeover: Buckwheat Tabouleh
September 30, 2013, 1 Comment

Give your favourite Arabic dish a healthy twist by using buckwheat, says Chef Gabi from Talise Fitness. This gluten-free ...

5 Fat Burning Foods
August 13, 2013, 3 Comments

Dietitian Ghida Arnaout reveals the foods that give your body a workout   You know that your choice of workout can help ...

Boost Your Mood Without Chocolate
July 22, 2013, 1 Comment

You don’t need to turn to a selection box to find your happy place. Sports psychologist Melanie Schlatter suggests ...

How Healthy Are They Really?
July 1, 2013, 1 Comment

Dietitian Amera Varghese of the Mediclinic Welcare Hospital (http://mediclinic.ae) tells us if these buys really are as ...

IMG_0911 25
A Day Of A Diet In Pictures
June 17, 2013, 2 Comments

When food blogger and photographer Farwin Simaak wanted to lose weight, get into shape and eat a little cleaner, there ...

Essentially_kitchen02-2 50
Recipes From Dubai Juice Queens
June 11, 2013, 4 Comments

The A-list are going crazy for fresh pressed juice and thanks to companies such as Essentially in Dubai, we can now get ...

My Target Week
June 3, 2013, 4 Comments

The photo shoot to mark her success story is on the horizon, but could sleep deprivation cause havoc with her weight-los ...

sips and spoonfuls citrus salad
Healthy Bites By Dubai Food Bloggers Citrus Salad With Peanuts
May 29, 2013, 1 Comment

Citrus Salad With Coconut And Peanuts http://sipsandspoonfuls.com Serves 4 Ingredients 1 grapefruit, peeled and cut int ...

image (1)
One Week To Target
May 28, 2013, No Comments

Ill health played havoc with Laura’s workout plans for the week WEIGHT AT START: 107.5kg WEIGHT LAST WEEK: 83.1kg “I ...