+ Fitness Trends For 2014
January 7, 2014, Comments Off on Fitness Trends For 2014

Want to know what the hottest trends are in the fitness world for 2014? Read on…     Brain Workouts The legendary Asia Fitness Convention revealed that a workout will need to do more than burn […]

Hugh Jackman’s Workout Tested
October 31, 2016, Comments Off on Hugh Jackman’s Workout Tested

Hugh Jackman’s favourite workout is now in Singapore. The F45 blends a HIIT workout (high intensity interval train ...

New Gym Alert!
July 11, 2015, Comments Off on New Gym Alert!

Downtown Dubai – get ready to start rocking a six-pack. UAE PT Dylan Eiffe and his team have launched the new Bare gym ...

Burn Off A McBike
June 20, 2015, Comments Off on Burn Off A McBike

The fast food giants have created a new takeout for cyclists. Question is how long do you have to keep cycling for befor ...

Luxe Club Membership For Less
May 16, 2015, Comments Off on Luxe Club Membership For Less

Get in shape without blowing your budget. Fit Lab at the Dubai Creek Golf & Yacht Club and the Emirates Golf Club is ...

The Curvy Girl Workout
February 4, 2014, Comments Off on The Curvy Girl Workout

GloryGirls Fitness owner Nadine Du Toit shows you how to tone up without losing your hourglass shape   How It Work ...

Cardio With Weights
January 26, 2014, Comments Off on Cardio With Weights

You don’t need to go running to get your cardio fix – just pick up a barbell says UAE PT and co-founder of The B ...

Dubai’s Virtual Personal Trainers
January 23, 2014, Comments Off on Dubai’s Virtual Personal Trainers

If you spend most of your life at Terminal 3 you can still work out with your favourite PTs online   PINNACLE PERFO ...

Get A New Fitness Skill in 2014
January 22, 2014, Comments Off on Get A New Fitness Skill in 2014

 Want to take your workouts to the next level? Then sign up for one of these fitness courses in the UAE   BECOME A PT ...

New UAE Fitness Collabs
January 21, 2014, Comments Off on New UAE Fitness Collabs

 Talise Spa and Detox Delight are the latest UAE brands to join together to create the ultimate healthy living package. ...

Tara Stiles’ New Year Workout
January 9, 2014, Comments Off on Tara Stiles’ New Year Workout

Kickstart 2014 with this revitalising workout from celeb yoga guru and Reebok ambassador Tara Stiles   Dancer Stand ...

UAE Gym Offers
January 8, 2014, Comments Off on UAE Gym Offers

Feeling the pinch after the festive season? You can still hit the gym this month thanks to all these great offers   ...

Fitness Trends For 2014
January 7, 2014, Comments Off on Fitness Trends For 2014

Want to know what the hottest trends are in the fitness world for 2014? Read on…     Brain Workouts The lege ...