+ Dubai’s Healthiest Iftars
June 20, 2015, Comments Off on Dubai’s Healthiest Iftars

The sun has gone down and your tummy is rumbling. We’ve found two Dubai restaurants who are determined to give you nutritious, healthy options for when you’re ready to break your fast.   Bestro by Be […]

Burn Off A McBike
June 20, 2015, Comments Off on Burn Off A McBike

The fast food giants have created a new takeout for cyclists. Question is how long do you have to keep cycling for befor ...

New Detox Brunch Alert!
May 14, 2015, Comments Off on New Detox Brunch Alert!

Fashion TV Cafe in Downtown Dubai is not just a good looking, it’s smart too. The slick Dubai eatery is now servin ...

Chocolate – Your Secret Workout Fuel
June 16, 2014, Comments Off on Chocolate – Your Secret Workout Fuel

Power up your workout with these cacao recipes from nutritionist Pauliina Salmenhaara of www.rawinsideout.com Staying in ...

Foods That Boost Your Fertility
February 16, 2014, Comments Off on Foods That Boost Your Fertility

If you want to increase your chances of becoming a mommy to be, nutritionist Karin G Reiter the foods that you’ll ...

Foods That Don’t Need To Be Organic
January 24, 2014, Comments Off on Foods That Don’t Need To Be Organic

You’ve heard of the Dirty Dozen list put together by the Environmental Working Group (www.ewg.org), but did you know t ...

Sugar Is The New Tobacco Say Docs
January 19, 2014, Comments Off on Sugar Is The New Tobacco Say Docs

Sugar used to be just for special occasions, but health experts are getting worried because we’re chowing down on this ...

5 Power Lunches
January 12, 2014, Comments Off on 5 Power Lunches

Medical nutritionist Karin G Reiter has put together five supercharged lunches that do more than just quash those hunge ...

Where PTs Eat Out In Dubai
December 14, 2013, Comments Off on Where PTs Eat Out In Dubai

Our favourite PTs and yogis reveal where they like to fuel up in DXB   Bert’s Café, Greens Loved by: Noura El-I ...

Gluten-Free Food Delivery In DXB
December 7, 2013, Comments Off on Gluten-Free Food Delivery In DXB

Burning the candles at both ends? Need to give your nutrition levels a boost? Then check out this new food delivery serv ...

Healthy Fajita Rolls Recipe
November 28, 2013, Comments Off on Healthy Fajita Rolls Recipe

Hot chef Paul Frangie has been cooking up healthy recipes on his TV show This Dude Knows Food http://www.tdkf.tv/. Join ...

Kick Start Your Day With Raw Food
November 27, 2013, Comments Off on Kick Start Your Day With Raw Food

In a hurry? Whip these up in minutes before work, the school run or the gym, courtesy of Sara Varela at The Daily Juice ...

Chicken Curry For Paleo Fans
November 24, 2013, Comments Off on Chicken Curry For Paleo Fans

Go Organic nutritionist Chelsea Spackman has given us the lowdown on her favourite Paleo dish. CrossFit queens get excit ...