What Fit Chicks Have For Breakfast
Written by The Sweat Shop // Sweat Fuel // Comments Off on What Fit Chicks Have For Breakfast
Find out what these healthy living women are eating to power themselves through the day
Chrissie Wellington, Ironwoman
“My pre-race breakfast is finely granulated rice cooked with boiling water. Stir in tahini, sunflower butter and cashew butter, honey and half a banana. I’ll eat this 21/4 hours before a race.”
Bonnie Taub-Dix, dietitian
“My morning oatmeal could practically do cartwheels with the addition of cottage cheese, chia, almonds and milk.”
Miranda Kerr, yoga loving model
Warm water and lemon followed by a power shake. The shake: 1 glass of coconut water, 1 glass of coconut milk, plus 1 tbsp each of acai powder, goji berries, spirulina, raw cacao, maca powder, chia seeds and vegan rice protein powder.
Morgan Shuker, Fitfluential ambassador
“Local strawberries, plain Greek yogurt and a drizzle of maple syrup.”
Shannon Chenoweth, runner
“Qi’a (chia, hemp and buckwheat) with banana, almond milk and cinnamon.”
Courtney Norman, Sweat Pink ambassador
“My favourite breakfast! Ezekiel bread French toast, egg whites, berries, choula and cytogreens.”
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