Three Weeks To Target

Laura’s preparation help kept her cravings at bay, but there was one thing she wasn’t prepared for…

LAURA BURN’S STATS 
AGE: 28
HEIGHT: 179cm
WEIGHT AT START: 107.5kg
WEIGHT LAST WEEK: 84kg

“It was a hectic week of meetings and school runs and also my little girl wasn’t well, so I was pleased that I had planned ahead. I had managed to hit the kitchen at the weekend and prepare as many meals as I could for the week. This meant that every morning I was able to fill my cool bag with my GloryGirl meal choices for the day. Egg white omelettes, fresh fruit… I carry everything I need to make sure that I can eat clean when I’m out of the house. I also have an insatiable sweet tooth, so by using the cool bag, I can stay on track and not be tempted to have a quick sugar fix.
My third week away from target was going really well and then I hit a bit of hitch…  I attempted a new workout and I don’t think I did it correctly. After watching me shed the kg, my husband has decided to join me on my weight loss campaign and has signed up for the Body Challenge in Dubai. So instead of watching the TV on Thursday night, we decided to do a workout video. I must have done something wrong as I managed to aggravate an old neck injury, and the result was it put paid to any high impact workouts for the rest of the week. I still hit the gym, but I only focused on exercises for the lower body. However, I still managed to drop from 84kg to 83.4kg, even with that minor hold-up.”

WOW! LOOK AT HER NOW!

Next week: Social gatherings mean that could boost Laura’s calorie count…